Growing a Family

While Building a Future

Clinical expertise.

Lived experience.

Practical support.

Who this Workshop Supports

Pregnant or Expecting Students

Students Parenting Infants, Toddlers or Older Children

Returning to school after becoming a parent

Adjusting to the emotional and identity shifts of parenthood

Why This Conversation Matters

College students who are pregnant or parenting are navigating the demands of higher education alongside pregnancy, postpartum recovery, caregiving, relationships, finances, and major identity shifts.

Traditional student wellness programming doesn't always speak directly to the realities of student parenthood.

Growing a Family While Building a Future creates space for student parents to understand their mental health, identify realistic support, and develop practical strategies for navigating school and parenthood together.

  • Mental health during pregnancy and postpartum

  • College + parenting stress

  • Parent guilt and pressure

  • Identity shifts

  • The mental load

  • Asking for help

  • Building a support village

  • Boundaries with family and co-parents Relationships and parenting

  • Burnout and emotional overwhelm

  • When to seek professional support

  • Finding campus and community resources

Workshop Topics

Pricing may vary based on customization, attendance, location, travel,

and additional services requested.

  • 60-Minute Educational Workshop

    • 45–50 minute presentation

    • 10–15 minute Q&A

    • Digital participant resource

    • Campus resource integration

    • Virtual or in-person

    • Up to 75 attendees

    Starting at $850

  • 90-Minute Interactive Workshop

    • Everything in Roots +

    • Interactive exercises

    • Mental-health self-check

    • Support-village activity

    • Boundary/communication activity

    • Expanded participant workbook

    • Up to 125 Attendees

    Starting at $1,250

  • Everything in Grow +

    • 90-minute workshop

    • Customized student-parent resource guide

    • Campus resource integration

    • Follow-up digital resource

    • 30-minute consultation with program staff to customize the presentation

    • Up to 175 attendees

    Starting at $1,750

    • Student Parent Mental Health Toolkit

      • Customized digital workbook for attendees

    • Follow-Up Workshop

      • A second session focused on postpartum mental health, relationships, boundaries, or burnout.

    • Student Parent Support Series

      • Expand the workshop into a customized 4-part mental-health series for student parents.

    • Staff Training

      • A separate presentation for faculty/staff: "Supporting the Student Parent: Recognizing Mental Health Needs on Campus"

    • Campus Resource Audit

      • Review existing student-parent resources and identify opportunities to strengthen mental-health support and resource accessibility.

Let's Bring This to Your Campus

Interested in bringing Growing a Family While Building a Future to your campus or organization?

Complete the form below with a few details about your programming needs, student population, or project. We'll review your message and respond within 48 hours.