How We Can Help
At Sunflower Haven Wellness, we believe that everyone deserves a little sunshine in their lives. Our therapy services are designed to help you bloom into your best self!
Individual Therapy
One-on-one sessions tailored to your unique needs. Whether you're dealing with anxiety, depression, life transitions, or just need someone to chat with, our compassionate therapists are here to guide you on your journey.
Relationship Therapy
Navigating relationships can be tricky, but we're here to help partners grow closer and strengthen their bonds. Learn effective communication strategies and work through challenges together in a safe and nurturing environment.
This includes premarital supports.
*please note that couples therapy is self-pay and insurance can not be used for this support
Adolescent Therapy
Teens have their own unique challenges, and our therapists specialize in creating a fun and engaging environment where they can express themselves, develop coping skills, and thrive.
Supports with Trauma
We'll meet you right where you are, with sessions designed to reflect your unique needs and experiences, ensuring that your journey feels authentically yours.
Explore your thoughts and feelings in a safe environment with the goal of uncovering the vibrant, resilient you that’s waiting to blossom!
Sex Therapy Informed
Sexuality is not something to be ignored, judged or shamed. Our sex informed therapy offers a safe, affirming space to explore intimacy, identity, desire, boundaries, trauma and pleasure without stigma.
Whether your navigating sexual health, healing from trauma, exploring gender or orientation, or keeping your connection to self or others- we approach your experiences with care and respect.
Women’s Mental Health
Every woman has a unique story, and sometimes, those stories need a little help to shine. Women often juggle multiple roles—caregiver, professional, partner, and friend—all while battling societal pressures.
The good news? Therapy can be a safe space where women can share their thoughts, explore their feelings, and discover their inner strength through empowerment, connection and self discovery.